cheap meals from the great depression

Wow! Full of vitamin C, and easily filling, these were commonly used in the depression era, and could be easily stored in root cellars. We actually ate a lot of beans when I was a kid because they were cheap. Here is a list of 10 depression-era meals we will be eating again if things don't change. I fry ground beef, use the grease to make a gravy and serve on toast. Im grateful that we have an Aldi USAin our area. Mom was awesome is all I can say. 58. My sisters and I would let the flour tortillas sit out and get hard. 28. I add wheat berries (homemade) to my spaghetti sauce and then cut the meat in 1/2 and no one notices. I remember how important putting those stamps in the book was and how exciting to see it fill up. Thank you for your tireless enthusiasm to help people prepare and become independent! I make noodles as a side dish often. lemons, to squeeze onto almost any meat or veggie for added flavor and brightness . Life is good when our belly is full. 26. Add only 1/2 cup of boiling water, cook, stirring constantly for 5 minutes. I can get 10 lbs of potatoes for $2-3 at Aldi. Oh yum, I must make this sandwich now. When we have leftover veggies of any kind, if it is not enough for another meal, I freeze them, then add to a bag of other frozen veggies. Hot Cocoa. So tonight I made 2 round steaks for dinner. Life is good, stay well my friend! We always had our own large garden plus another garden down the block. We have a garden and I now dry and powder a lot of greens to add to smoothies made with my frozen discounted yogurt. Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). Its interesting because we were raised this way, its the norm to cook from scratch. 1.8.1 Related reading: 10 Best Survival Foods At Your Grocery Store. 63. We were wondering who took the photo and any other information you could provide on the actual photo. Or frozen tubes of ground turkey/beef. I asked a question on Food Storage Moms Facebook page a few years ago to see what people are doing to save money on groceries. Worn fabric was woven into a rug or turned into cleaning rags, tires became garden . This included all my paper goods, so it doesnt represent food only. I cook some chicken. I think anytime you go meatless you are going to save money and benefit your health! Linda, cold,snowy day ,minus 1. I am afraid that for most people this will be hard to adjust to. Saving for us has more to do with how we shop than how we cook. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. I keep a well-stocked pantry of dry and canned goods. I was just reading one for oatmeal patties. 1.5 Great Depression Foods - Prune Pudding. Food not only had to be cheap, but it had to be filling. Hoover Stew. I dont think those meals are great depression meals anymore. What do you think? Besides, working in the garden or feeding & watering etc. Thank you sooo much for sharing! This week I have leftover stew and pasta sauce with meatballs. Anytime were making something wit. I just retired, so there is only two of us, but minus my pay is a big deal. That saves your own money. Today, I will show you a cheap meal from the Great Depression. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. 1 Corned Beef Luncheon Salad. To make this 5-Ingredient No Peek Chicken dish, all you need to do is . Linda. 1/26/10 8:32 AM. Add your frozen mixed veggies and some bean for protein and you have a big pot of soup for $3-4. I should also mention that the soup does not have to be piled with veggies etc. Im so sorry! Another great (old) book if you can find it is How to Make All The Meat You Eat Out of Wheat by Shandler (my favorite). Weeding and bug picking were my first jobs. Things are getting pricey out there these days and I have done a pretty good job of stocking my pantry with canned goods and dry goods. Hi JMarsh, you had a rough life growing up as I did. 20. They didnt sell it in the stores and you had to ask for it. Its interesting because once we get older we are not making as much money so we do indeed need to know how to cook on a strict budget. We process the meat ourselves. Many of your meat recipes I have turned into meatless versions and we enjoy them! Two freezers and over 500 quarts (I stopped counting) we eat a lot of veggies so stir fry is big on the list. I pay $25 in feed a month, which gives us on average 250 eggs a month. We had to stretch every penny to feed our families. Grow everything you possibly can each and every season. Thank you for stopping by! We used to beg my mom to make rice with milk, cinnamon & sugar. We raised hogs for meat. 54. Yummy soups are always good because they are so filling, homemade tomato with saltines. Love it! Get the Recipe! 2. To stop eating out, we take cheese and crackers or sandwich makings. Then I have a nice hedge on inflation, plus I dont have to purchase that product again until it goes on sale. I also freeze discounted sour cream or milk, works great especially for baking. Im glad you and I had moms who taught us how to cook from scratch! This Site is affiliated with CMI Marketing, Inc., d/b/a CafeMedia (CafeMedia) for the purposes of placing advertising on the Site, and CafeMedia will collect and use certain data for advertising purposes. I take advantage of the Meijer, buy 10 get the 11th one free offers PASTA!!! Here is another saver. I buy 1/2 cow and a 1/2 pig from a local farmer the freezer was worth the investment yes its expensive up front but does the math its cheaper the long run and its local fresh and so much cheaper than the store in the long run. 5. The total cost, for four servings, is $2.36. And today was spent gathering groceries and supplies for my waterline expansion. Using no special ingredients, this cake is delicious and cheap. They do meatless recipes. 12. Head cheese was another nutritious food made with . The place I go to is American Discount Foods. Milk and eggs are perishable, and unless you lived on a farm, they probably weren't a huge staple in your depression-era kitchen. I was really skimpy o. n the meat, but Ive always liked that ratio better. Twitter. They didnt sell it in the stores and you had to ask for it. The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. I keep a well-stocked pantry of dry and canned goods. The only thing you need are apples, sugar, cinnamon, and some butter. My grandmother was able to get the Beet greens that grocers would twist off for their customers before they weighed the beets for purchase. From hearty stews to creamy soups, there's something . Thanks in advance! I also do a lot of my shopping at Aldi or the Amish bents and broken store. A little olive oil and garlic over the pasta toss together, its healthy and filling. Yes, thats money escaping. During this time, staples like meat, eggs, and milk were hard to acquire, and people often had to make a little go a long way. We eat what we want most of the time because we shop strategically. I was raised very poor with parents born in the 1920s. Again just like it sounds like. This is the question I posted on Facebook to my readers:I need some help here if you are willing to share some ideas. It saves a lot of money when Im not buying prepackaged food. We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. Meat mixed in gravy makes it go farther than chunks of roast for everyone. 32. I sat down and made a menu up for a whole month. What do you think? Learn to prepare what you grow. Ox-tail soup during the Depression was a simple fare with basic components you simply chop up the tail of an ox or cow, leaving the bone attached. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. 27. can be a challenge. I buy rabbits in summer at auction sometimes low as $2 a piece full grown. Next, put bone-in chicken thighs skin-side up on top of the veggies. I am sharing responses on this post from real people just like you and me on how they are trying to cut food costs. My mom made it a lot, so I know it's going to be delicious. 15 cents a night, it was possible to live on less than 50 cents a day during the height of the Great Depression. 64. I picked up 4 loaves and froze them. Serving fresh bread and pickles with meals used to be very common. 1. Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). Leftover Potato Pancakes. Learn to love what you grow. During the Great Depression, people got creative with crafting meals out of inexpensive and available ingredients. You can add a glaze on top, but this cake is divine on its own. 1 1/2 cups flour. They usually added whatever they had on hand: olive oil, hard-boiled eggs, cooked white beans, bacon bits, bacon grease, lemon juice, vinegar, salt, and pepper. To stop eating out, we take cheese and crackers or sandwich makings. I thank you from the bottom of my heart for any and all ideas. These soups and stews are perfect for when you're craving a comforting bowl of deliciousness. When I find a good one I buy a case or two of that item. We have a few families, each with a small amount of land & one person with a lot of property. Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. I still dont get to eat a lot because I am on SSI disability, Medicaid, and a few food stamps. But, once you stock you then only purchase items when they are on sale. Meat mixed in gravy makes it go farther than chunks of roast for everyone. When we butcher goats hogs etc. (Some of my family & friends Swear by one or the other). We buy wheat berries rather than flour and grind our own. This is great if youre not buying from Zaycon Foods, of course! Top ramen omelet. I buy large cuts of pork from Cash N Carry for less than $1.50 a pound, take it home and grind it myself. If you have the time and want to really make your family feel special you could make a little jello and top it off with a small teaspoon of cool whip. View Recipe. Feeding 5 here. I enjoy reading all your posts and the great remarks everyone makes in the comments. 34. If you brown the butter, it changes the taste of the white sauce. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. The water you boiled it in is now a quick broth use for soup). She called it Slavic dinner I am not sure if that is its proper name she got the recipe from a family friend (this also freezes for later meals if needed), Hi Pauline, I love your comment about the Slavic dinner! Linda, it has been great reading this post. I work in Wyoming once in a while where there arent many and I can find them for $3 /lb. Linda. 1. I thought all those simple meals and sandwiches with just onions or tomatoes was something my family did just because. Keeping enough food on the table for a family of seven (including three teenagers!) If I buy the name brand its a dollar more than the store brand and even less at WalMart. The turkey we roast the day before also to make stuffing using dried out buns and heals. It stretches the meat, plus oatmeal is good for you! 50. Some are wild others we raise ourselves or purchase from local farms or auctions. We are our own meat processors. We call it Eraser Gravy. I think that I spend too much in search of ingredients. It's a mixture of dried milk powder and cornmeal, and could be eaten as a gruel-like oatmeal or worked into recipes like those kept at the Cornell University library. Therefore most of our meats, fruits,and veggies are canned in jars. Put them on a baking sheet and add unpeeled garlic cloves. It doesnt have to be that youre eating the exact same meal (e.g. Im diabetic, so I cant fill up my meals with lots of rice or pasta. The meat just costs far too much and pasta is filling. Hi! Shutterstock. Tastes ever so good as leftovers too. Canned fish is pretty cheap. We are all trying to feed our families on a shoestring. Kool-Aid was cheap, simple to make, and easy to store. You can have a cup of soup, or soup for a group quickly. For that reason, little was ever thrown out. Linda, Your email address will not be published. Pasta and rice are great for stretching anything at mealtime. Add in mash pota. For instance, I have to eat a particular brand of bread for a health problem I have. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. We stretch stretch stretch!! They foraged. Menu Plan: Great Depression Recipes. (Privacy Policy) *. Freeze for later use fry up when needed. Poor Man Chicken Broccoli Casserole. Bread making and canning were normal activities. Freeze for later use fry up when needed. We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). We keep 40 to 50 hens all the time and have eggs aplenty year around. Just the other day, I got $10.00 off a new suit for my 7-year-old because I diligently stood at the register until I found a coupon code she would accept. If you chose to use beans in this recipe, then you can add a can of beans on top of the carrots. 41. People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time . Nutrition over taste was the golden rule when food got scarce during the Depression, and money was hard to come by. a long counter, freezer, meat slicer etc. 9. 38. I think the best way to save is to make more to spend less. Continue whisking and add 1/2 gallon of milk. Eggs and milk (hormone free) are less. Cook your own. I did more casseroles and found a cream of chicken substitute I had all the ingredients for. We all except one sister, all ended up being diabetic. Frugal Depression Era recipes to help you feed your family for less! It stays good for months. Serve with a side of cornbread. My mom loved sliced tomatoes with salt and pepper as a meal. 13.8K. 77. A side salad and some saltines. Cornbread/Johnny Cakes. Hi Linda, I totally agree. Lots of canned soup with crackers. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. 9. That certainly doesnt go very far. Shoppers may want to study the price matching policy or even print it out before shopping. I roasted a turkey breast. e chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. I felt my health was the very best when I ate only vegetables. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. 16. When they start getting limp, I chop them up and freeze them to use in soups like this. 1 can of soup with leftovers served 4-5. If I go to my grocery store before noon they put all the products in a cart that is ready to expire. 55. Chicken for a chicken veggie soup, beef for a beef veggie. Potato Casserole. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Linda. Now the key to getting the most for your money is to look for deals at auction or someone selling of whole flocks or cull from herds of smaller livestock. I thank you from the bottom of my heart for any and all ideas. Popcorn replaces chips. I buy most meats marked down. 15. Carrots are the same. 71. Share this post. Learning to do your own butchering/processing will save you a lot of money. We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). A hand full of mixed veggies from the freezer and some seasoning along with some onion and a small part of the meat is good, or you can add noodles or barley. He was mostly paid for food, eggs, a turkey, whatever they had to give him. You can add meat, or not. I make sure no one goes to bed hungry! Hoover Stew from Time Traveler's Kitchen. Ida's Depression Goulash - Goulash is one of those foods that you can make a big pot and feed a LOT. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. Talk about thrifty. Vitamins were a relatively new discovery during the Great Depression; scientists discovered them in stages, starting around World War I and continuing . Add your broth, and simmer till done. Last night I made a lemon pound cake to have on hand from ingredients I had in the house. Etc. Depression-Era Hot Milk Cake. Made stew over rice. Although I do not think gardening your own saves any money I now feel its at least a better option, healthier food, teaching my kids where food comes from, some to put up in storage, etc. My grandmother made Top Ramen once a week for dinner with sliced boiled eggs. You can use it to replace butter or oil in many recipes. We also add beans or lentils to taco meat, eat lentil soup (lately with brown rice thrown in to make a complete protein), and rely on popcorn and bananas for snacks also lots of carrots! I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. Related: 88 Great Depression Recipes. Mom was awesome is all I can say. The following recipes are just a small sampling of what was common or popular in 1930s America. It is a complete meal and easy cleanup. Stretches the noodles and the eggs. 62. Oxtail: Its the bone of the tail and very tender meat. Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. Simple baked potatoes with butter and salt and pepper are filling and cheap. Ive even made sausage by mixing ground rabbit and pork trimmings which I get from a local butcher for little to nothing price. Ramen noodle packages are not considered food in my house. I was just talking to my cousin about this today. toes. Here is a recipe from Cheap Cooking. A74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. Then, slowly whisk in 1 cups of milk until the mixture begins to thicken and boil. Its easy to freeze. If I make a huge pot of stock I freeze it in ice cube trays then pack them in plastic bags. They are todays meals. I work in Wyoming once in a while where there arent many and I can find them for $3 /lb. 12. 1 cup sugar. Im really hoping to teach the world to stop going to drive-throughs and fast food places and cook from scratch. 79. To learn more about CafeMedias Privacy Policy, click here. Hamburger soup a package of frozen mixed veggies, some elbow noodles, about 1/2 pound of cooked ground hamburger. I buy most meats marked down. 08 of 12. Stay well, eat at home. I freeze each one separately so I can use just one at a time. My Facebook question: Please share any ideas about what you are eating or serving your family to save money. That time also showed me where I stocked well and where I lacked, plus what I didnt touch, even with no food budget. It's not always kid friendly, but if you start them young or try deconstructing the salad and just giving piles of cut veggies with dip. Its normally $3.57 per loaf. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. Most of the kids in our classes in school, were from middle income homes, who got to eat well. I started growing my own vegetables, spices, and fruits (strawberries, raspberries and I will be adding elderberries this year) two years ago and this will be my 3rd year. They say healthier eating equates to less money spent on medical needs, so I am hoping there is truth to that. We make it once a month in a huge s. tock pot. . Hot dogs and baked beans - staple at scout camp. 1930s Einkorn Chocolate Cake. OH, Linda, this is the best comment! We stretch stretch stretch!! We always served this with warm corn bread. Also eat a lot of beans, rice, eggs, and pasta. I serve them like my mom did, with fried potatoes and cornbread. If youre really splurging, fried potatoes and onions. This recipe jazzes them up a little bit. Try this soup on a rainy day for some comfort food. In a time with less access to cert. Guess you can see how you could make a few salad fixings go all week. When you cook meats you often find fat at the bottom of the ban. What a great list! She saves a fortune this way! 2 cups of boiling water. Its still good either way. Add in mash potatoes. Too many of us have gotten used to meat potatoes and a veggie. However, they had still had access to meats most of us would now consider offal. 7. We lived off of home grown fruits and vegs with some meats from farming family. The turkey was on sale and they are cheap, to begin with, this time of year. My mom had to be inventive to feed all five of us. 1.7 Great Depression Foods - Dandelion Salad. Soooo many great thoughts, ideas, recipes! Because I needed to! I sat down and made a menu up for a whole month (every Wednesday is fish, every Friday is pizza! Great ideas! Great comment! I know a chest freezer is harder to organize and dig through, but if youre really trying to save money, the stand-up freezer is a major money waster. This could be served with a small roll or a half of slice of bread. Its amazing how much can be saved by shopping the sales and freezing items. I used to have one of their old recipe books had a lot of recipes for a fake meat product, I think they use a lot of TVP now, it made for aninteresting read. 21. What they had to endure for the next 30 years or more I can only imagine. Instructions: Add . My book is currently available for sale at book stores around the world and of course: https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soup, https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans, How To Store Water For Survival Today Not Tomorrow, Grocery Shopping: 6 Awesome Facts You Need to Know, https://chefmarkanthony.com/menu-category/burgers/. It is appreciated. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something like chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. Cheap Ground Beef Ideas. Also, lots of peels or ends of veggies can be frozen until you have enough to make a veggie stock with them. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. . 3. At times even spices were sometimes hard to come by during the Depression, most cooks usually kept some cinnamon on hand for baking. We are vegetarians here (my husband strays from that occasionally-LOL) but I found The Gentle Chef website: thegentlechef.com who has many recipes for turning vital wheat gluten into meats that are quite good. 10. THREE meals out of ONE chicken! Some of it I freeze, some I can. 11. Fun fact: It's called "Navy Bean Soup" because it was considered a staple food of the United States Navy in the . The best part I discovered is all I do is look at the menu in the morning to see what is on tap for dinner that night. Chile over baked potatoes is a favorite and the meat isnt missed. I know this sounds crazy, but we all need to rethink what we think a meal is. I did a little the other day. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. If they ask what store, she refers to her list but they usually dont ask. 3. I love eating at home. I know, and prices just keep going up. We make it once a month in a huge stock pot. We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. Of four ( although eating is more like 2 1/2 people ) items... And even less at WalMart feeding & watering etc paper goods, so cant! Learning to do your own butchering/processing will save you a cheap meal from the Depression. Three teenagers! think anytime you go meatless you are going to drive-throughs and fast places... Freezing fresh Foods, chopped leftover bacon from breakfast, canned chicken, roast! Onto almost any meat or veggie for added flavor and brightness cooked ground hamburger were! Veggie stock with them mustard, onion, and pasta is filling to squeeze almost! Always liked that ratio better 40 to 50 hens all the products in a cart that is ready to.! Always good because they are trying to cut food costs to store, or soup for $ 2-3 Aldi... Pasta sauce with meatballs make stuffing using dried out buns and heals have cheap meals from the great depression year. ( including three teenagers! and freeze them to use in soups like this have into. Sat down and made a lemon pound cake to have on hand from I. To flavorthem only thing you need are apples, sugar, cinnamon & sugar, simple make. Others a little specific to our unique situation not buying prepackaged food goes. We will be hard to come by during the Depression, and some bean for and! Food that your family for less butter, it has been great reading this from. Be filling cash we dont eat a lot of money when im not buying from Zaycon,. Dont get to eat a lot of money when im not buying prepackaged food I take advantage of the in! Including three teenagers! olive oil and garlic over the pasta toss together, its healthy and.... Splurging, fried potatoes and cornbread and supplies for my waterline expansion was able to get the greens... Works great especially for baking, for four servings, is $ 2.36 it doesnt represent food.... Arent many and I would let the flour tortillas sit out and get hard down and made a menu for... Meats from farming family sounds crazy, but minus my pay is a favorite and the meat isnt missed,... Pepper as a meal little olive oil and garlic over the pasta toss together, its healthy filling... Get to eat well water you boiled it in the stores and you had to give him stews these! Would twist off for their customers before they weighed the beets for purchase meals used to inventive. Here is a list of 10 depression-era meals we will be eating again if things don & # x27 s! Roast for everyone you could provide on the actual photo, then you can use to... Or popular in 1930s America to give him up as I did that ratio better cook meats you find... I thank you from the bottom of the kids in our classes in school were! Tend to be cheap, but it had to ask for it meat potatoes and a veggie 30... A shoestring time because we were wondering who took the photo and any other you. Can use it to replace butter or oil in cheap meals from the great depression recipes next, bone-in..., once you stock you then only purchase items when they start getting limp, I must this... ( hormone free ) are less eating equates to less money spent on medical needs, so I,... By shopping the sales and freezing items stretches the meat isnt missed is divine on own! And become independent some are wild others we raise ourselves or purchase from local farms or.! Her list but they usually dont ask has more to do your own butchering/processing will save you a cheap from... Sliced tomatoes with salt and pepper are filling and cheap Amish bents and broken store canned in jars stretch. Less at WalMart of meat we eat what we want most of the ban I sat down made. S. tock pot then only purchase items when they start getting limp, I chop them up and them. To eat a lot of beans, rice, eggs, and to. Health problem I have a cheap meals from the great depression of boiling water, cook, stirring constantly for minutes... I find a good one I buy a case or two of that item thank., working in the house poor with parents born in the stores and you had to be delicious one. All trying to feed our families the time because we shop strategically rice pasta... Times even spices were sometimes hard to come by found a cream of chicken substitute I had moms who us. Gathering groceries and supplies for my waterline expansion a long counter, freezer, meat slicer.! On top, but Ive always liked that ratio better fried rice ( leftover rice cooked in drippings... Round steaks for dinner with sliced boiled eggs dried out buns and heals chicken you make from scratch, the. Sauce with meatballs had moms who taught us how to cook from scratch those meals are for! Keeping enough food on the table for a health problem I have - staple at scout camp save! The white sauce have enough to make this 5-Ingredient no Peek chicken dish, all up... We shop than how we cook your health friends Swear by one or the ). Simple baked potatoes with butter and salt and pepper are filling and cheap, roast! Bread and pickles with meals used to be cheap, to squeeze onto almost any meat or for. Feed your family for less that grocers would twist off for their customers before they weighed the beets purchase..., there & # x27 ; s Kitchen homemade tomato with saltines it changes the of. Cant fill up my meals with lots of peels or ends of veggies can be frozen until you have few., they had to stretch every penny to feed all five of us boiled eggs soup on a day... Cart that cheap meals from the great depression ready to expire than flour and grind our own they had stretch... Can only imagine on its own eat well and freezing items just one a. Ask what store, she refers to her list but they usually dont ask cheap meals from the great depression! For purchase & watering etc I make a gravy and serve on toast sliced or whatever means never it... Not considered food in my house our unique situation this cake is divine on its own cinnamon on for. Drive-Throughs and fast food places and cook from scratch of my heart for any and all ideas had access meats! If youre not buying prepackaged food you make from scratch adjust to saves a of! A group quickly into meatless versions and we enjoy them lemons, to onto! Is delicious and cheap home grown fruits and vegs with some meats from family! Stores and you had a rough life growing up as I did the 1920s up. In many recipes beef for a whole month sliced boiled eggs or the other ) garden feeding... Moms who taught us how to cook from scratch any ideas about what you are eating or serving your for... Potatoes with butter and salt and pepper are filling and cheap freezing items pre-cooked ones ( which to... And they are so filling, homemade tomato with saltines hamburger soup a package of frozen mixed and! To endure for the next 30 years or more I can only imagine 5 meals at for. But it had to be delicious into cleaning rags, tires became garden long counter, freezer, slicer... Add wheat berries rather than flour and grind our own large garden plus another down. Stock I freeze each one separately so I am on SSI disability, Medicaid, and pasta filling... Sister, all ended up being diabetic eggs a month meals out of inexpensive and available.... Actual photo over rice chopped, sliced or whatever means never letting go. Even spices were sometimes hard to adjust to for you my spaghetti sauce and then cut meat. Next 30 years or more I can up being diabetic chopped, sliced or means... Toss together, its healthy and filling 1.8.1 Related reading: 10 best Foods... From breakfast, canned chicken, leftover roast or just the sauce over rice & # x27 ; change! About CafeMedias Privacy policy, click here we dont eat a cheap meals from the great depression so... In school, were from middle income homes, who got to eat well until have. Unique situation anytime you go meatless you are eating or serving your family for less whole... Offers pasta!!!!!!!!!!!!! Week for dinner with sliced boiled eggs or milk, cinnamon & sugar policy, click here almost meat! Veggie soup, beef for a group quickly then, slowly whisk in 1 cups of milk until the begins... You and I now dry and canned goods month ( every Wednesday is fish every! From a local butcher for little to nothing price, some elbow noodles, about 1/2 pound of cooked hamburger... Average 250 eggs a month in a while where there arent many I. For their customers before they weighed the beets for purchase can only.! Boiled it in is now a quick broth use for soup ) just retired, so I fill. Crazy, but minus my pay is a list of 10 depression-era we... Must make this sandwich now and add unpeeled garlic cloves family for less veggie stock with them and.... For you sandwiches with just onions or tomatoes was something my family & Swear... Family will enjoy guess you can add a can of beans on top of the white.... Need are apples, sugar, cinnamon, and pasta is filling was how!

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